Yoga is for Everyone
Yoga is for everyone, whether you're flexible or not so flexible. My Yoga sessions are tailored to suit you, your needs and specific requirements. So whether you are looking to improve your overall health and wellbeing, combat stress, lose weight, or open the door to your spiritual side, I will devise an individual programme for your specific needs – based on my initial assessment and short health questionnaire.
Purely Yoga offers an alternative to large yoga classes, giving personal tuition on a one-to-one basis, a bit like a personal trainer.
Your Teacher
After leaving a highly stressful and demanding job, I realised what a blessing it was for me to leave that type of environment behind me and what a great opportunity I had to retrain to do something I really enjoyed. It has to be Yoga! Although there are numerous courses available in the UK and Worldwide, I really wanted to follow traditional Yoga practice and what better place to do it than India, the birthplace of Yoga. So I took a journey to beautiful Goa in India and retrained as a Yoga Teacher.
