Your Teacher

Sonya Bedingfield of Purely Yoga

After leaving a highly stressful and demanding job, I realised what a blessing it was for me to leave that type of environment behind me and what a great opportunity I had to retrain to do something I really enjoyed. It has to be Yoga! Although there are numerous courses available in the UK and Worldwide,  I really wanted to follow traditional Yoga practice and what better place to do it than India, the birthplace of Yoga. So I took a journey to beautiful Goa in India and retrained as a Yoga Teacher.

 

Since returning to the UK I have steadily been gaining clients.

I trained at the Himalaya Yoga Valley Training Centre, Goa, India
I teach Ashtanga Yoga to beginners and intermediates – you can find out more about Ashtanga Yoga by going to the Ashtanga Page within my website.
I have practiced Yoga for about 10 years
I am a registered Yoga Teacher (RYT)
I am a member of the Yoga Alliance UK
I hold UK qualifications in Training and Development
I hold UK qualifications in Coaching